well there goes my idea xD. Check with your doctor. And stiffnees after icing is normal, let it warm up a little before moving. But ice is just generally awesome from injuries.
Ok, it may actually be that my tendons are tight? or somethign cauz when I really give my legs a good stretch in the morning my knees feel like sex for the rest of the day
There's another thing you should see a doctor about... Sex and stretching shouldn't feel anything alike. I think there's a number on the bottles of Extenze that you can call.
Yo, I know this was written a long time ago, I assume you all still trick and that, I've got the same thing I went for a backflip on hard floor and landed on my knees(stupid i know) and ive got a bubble thing, I assume it just goes away cus I cant really tell me parents either lol, any advice or more information about your expierence with landing on your knees and the bubbble coming thanks