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Gainer Full
Prerequisites: Gainer
Tricks which require a solid Gainer Full: Hyper Gainer Full
Abbreviation: GF
Alias: full
Description: A Gainerfull is essentially a Backfull off of one foot. The Gainerfull is a trick where the performer swings his back leg up, while jumping off of his base leg, using the force of the swinging leg to propel him in a 360 degrees rotation about the sagittal plane while spinning 360 degrees through the transverse plane.
A Gainer Full must be fully inverted!
Find extreme martial arts videos featuring a Gainer Full
