Type of Trick:
Flip / Kick
A one footed X-Out. The Gainer X-Out is a trick where the performer swings his back leg up, while jumping off of his base leg, using the force of the swinging leg to propel him in a 360 degrees rotation about the sagittal plane. While this happens, an X-Out is performed.
Like all X-Out variations, the X-Out should occur before the spine becomes perpendicular to the floor, and should rechamber inwards before landing.
Find extreme martial arts videos featuring a Gainer X-out